2/25/2010
After two long days of binging, I was so excited to put some "zing" back into my body. I made two wonderful meals that filled me up. Now I will not lie and say that today has been easy, for it has not. I have been a little hungry here and there. But what I noticed is, when I was hungry, my body was telling me, "It is snack time, and you can have your apple!" or, "Take a couple of chugs of water."
How amazing! I am becoming one with myself! I know this sounds positively ridiculous, insane if you will, but humor me. When I was eating all those fatty foods, my body was screaming at me to cease and desist! It literally revolted against me. Today has not been any different, other than the way my body is speaking.
Not only have I been feeling lighter and more energetic, but I have had the most beautiful sensation throughout my body. It is as if I can feel the vitamins, minerals, and nutrients traveling along and kissing each broken, fat, unhealthy piece of my body. I can feel how the water washes in and cleans out the chemicals and impurities from yesteryear's. What a spiritual experience it has been thus far.
I can feel the difference in my bounce, and even though I have a splitting headache, I am grateful... because today has been a good day.
I think you are high...Ha.
ReplyDeleteHAHA! Your probably right Mike... This diet is getting to my head!
ReplyDeleteI love hat part when you said that your body was telling you it was time to eat! Because before I started my weight loss, I did not really have that. All I had was”hmm that found sounds good right now!” Not thinking about if I was really hungry or not. Now I can really tell the difference.- Karen
ReplyDeleteOkay I also noticed that I can not spell after reading my post. :)
ReplyDelete